Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/25 | 2:13 | 522m | 2:07.5 | RowErg | View workout | |
| 12/07/25 | 4x2000m/5:00r | 30:28.8 | 1:54.3 | RowErg | View workout | |
| 12/07/25 | 2:11 | 517m | 2:07.5 | RowErg | View workout | |
| 12/07/25 | 1:58 | 517m | 1:54.7 | RowErg | View workout | |
| 12/07/25 | 2:07 | 515m | 2:03.3 | RowErg | View workout | |
| 12/06/25 | 4x4:00/3:00r | 4,117m | 1:56.5 | RowErg | View workout | |
| 12/06/25 | 10:00 | 2,339m | 2:08.2 | RowErg | View workout | |
| 12/06/25 | 2:07 | 519m | 2:03.2 | RowErg | View workout | |
| 12/05/25 | 40:00 | 7,456m | 2:40.9 | RowErg | View workout | |
| 12/05/25 | 7500m | 32:16.3 | 2:09.0 | RowErg | View workout | |
| 12/05/25 | 2:20 | 516m | 2:16.1 | RowErg | View workout | |
| 12/05/25 | 2:09 | 515m | 2:05.3 | RowErg | View workout | |
| 12/05/25 | 2:17 | 511m | 2:14.8 | RowErg | View workout | |
| 12/04/25 | 19:56 | 5,021m | 1:59.1 | RowErg | View workout | |
| 12/04/25 | 2:13 | 511m | 2:10.3 | RowErg | View workout | |
| 12/04/25 | 2:00 | 515m | 1:56.8 | RowErg | View workout | |
| 12/04/25 | 2:07 | 515m | 2:04.1 | RowErg | View workout | |
| 12/03/25 | 7500m | 32:21.3 | 2:09.4 | RowErg | View workout | |
| 12/03/25 | 2:24 | 513m | 2:20.5 | RowErg | View workout | |
| 12/03/25 | 2:07 | 518m | 2:03.4 | RowErg | View workout | |
| 12/03/25 | 2:19 | 511m | 2:16.3 | RowErg | View workout | |
| 12/02/25 | 2x5000m/2:00r | 43:36.3 | 2:10.8 | RowErg | View workout | |
| 12/02/25 | 2:24 | 516m | 2:19.9 | RowErg | View workout | |
| 12/02/25 | 2:12 | 518m | 2:07.7 | RowErg | View workout | |
| 12/02/25 | 2:15 | 512m | 2:12.4 | RowErg | View workout |