Jay Keith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/21/25 | 500m | 2:20.8 | 2:20.8 | RowErg | View workout | |
08/21/25 | 500m | 1:53.8 | 1:53.8 | RowErg | View workout | |
08/21/25 | 500m | 2:05.6 | 2:05.6 | RowErg | View workout | |
08/20/25 | 8x500m/3:30r | 13:51.5 | 1:43.9 | RowErg | View workout | |
08/20/25 | 500m | 2:18.5 | 2:18.5 | RowErg | View workout | |
08/20/25 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout | |
08/20/25 | 500m | 1:54.6 | 1:54.6 | RowErg | View workout | |
08/19/25 | 7500m | 32:29.9 | 2:09.9 | RowErg | View workout | |
08/19/25 | 500m | 2:26.7 | 2:26.7 | RowErg | View workout | |
08/19/25 | 500m | 1:41.8 | 1:41.8 | RowErg | View workout | |
08/19/25 | 500m | 2:01.4 | 2:01.4 | RowErg | View workout | |
08/18/25 | 7500m | 32:33.6 | 2:10.2 | RowErg | View workout | |
08/18/25 | 500m | 2:23.3 | 2:23.3 | RowErg | View workout | |
08/18/25 | 500m | 1:55.3 | 1:55.3 | RowErg | View workout | |
08/18/25 | 2:08 | 526m | 2:02.1 | RowErg | View workout | |
08/17/25 | v3000m/5:11r...3 | 7,500m | 1:54.2 | RowErg | View workout | |
08/17/25 | 2:24 | 516m | 2:20.0 | RowErg | View workout | |
08/17/25 | 500m | 1:44.7 | 1:44.7 | RowErg | View workout | |
08/17/25 | 2:04 | 522m | 1:59.1 | RowErg | View workout | |
08/15/25 | 5000m | 21:30.6 | 2:09.0 | RowErg | View workout | |
08/15/25 | 2:32 | 519m | 2:27.0 | RowErg | View workout | |
08/15/25 | 1:58 | 517m | 1:54.5 | RowErg | View workout | |
08/15/25 | 2:11 | 516m | 2:07.0 | RowErg | View workout | |
08/14/25 | 5000m | 19:13.9 | 1:55.3 | RowErg | View workout | |
08/14/25 | 2:21 | 507m | 2:19.0 | RowErg | View workout |