Jay Keith 40:00 row
7,456
Meters
40:00.0
Time
2:40.9
Pace
351
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
| Stroke Count | 17 |
| Drag Factor | 0 |
December 05, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
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Workout Graph
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