Jay Keith 1:49 row
516
Meters
1:49.1
Time
1:45.7
Pace
40
Calories
122
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 112 |
December 09, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 516 | 1:45.7 | 296 | 1319 | 30 | 122 |
| 1:49.1 | 517 | 1:45.5 | 298 | 1325 | 30 | 122 |
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Workout Graph
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