Jay Keith 2:11 row
517
Meters
2:11.9
Time
2:07.5
Pace
32
Calories
102
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 112 |
December 07, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 517 | 2:07.5 | 169 | 880 | 28 | 102 |
| 2:11.9 | 517 | 2:07.5 | 169 | 880 | 28 | 102 |
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Workout Graph
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