Jay Keith 2:00 row
515
Meters
2:00.4
Time
1:56.8
Pace
35
Calories
129
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 112 |
December 04, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 515 | 1:56.8 | 219 | 1054 | 26 | 129 |
| 2:00.4 | 516 | 1:56.6 | 220 | 1058 | 26 | 129 |
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Workout Graph
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