Jay Keith

Log

Date Workout Score Ave Comments Action
10/19/25 v3000m/5:00r...3 7,500m 1:53.9 View workout
10/19/25 2:14 516m 2:10.4 View workout
10/19/25 1:49 520m 1:45.3 View workout
10/19/25 2:05 520m 2:00.8 View workout
10/18/25 7500m 31:47.6 2:07.1 View workout
10/18/25 2:21 520m 2:16.1 View workout
10/18/25 1:57 518m 1:53.1 View workout
10/18/25 2:09 512m 2:06.3 View workout
10/17/25 5000m 21:10.1 2:07.0 View workout
10/17/25 2:25 516m 2:20.5 View workout
10/17/25 2:08 509m 2:06.2 View workout
10/17/25 2:16 510m 2:13.9 View workout
10/16/25 30:00 7,532m 1:59.4 View workout
10/16/25 2:17 513m 2:13.8 View workout
10/16/25 2:00 513m 1:57.4 View workout
10/16/25 2:16 522m 2:10.6 View workout
10/15/25 7500m 31:51.8 2:07.4 View workout
10/15/25 2:20 514m 2:16.7 View workout
10/15/25 2:00 517m 1:56.5 View workout
10/15/25 2:10 522m 2:04.9 View workout
10/14/25 4x1000m/5:00r 14:21.0 1:47.6 View workout
10/14/25 2:10 521m 2:05.3 View workout
10/14/25 1:47 517m 1:44.3 View workout
10/14/25 1:59 518m 1:55.3 View workout
10/12/25 4x2000m/5:00r 30:25.8 1:54.1 View workout