Jay Keith 2:08 row
509
Meters
2:08.5
Time
2:06.2
Pace
32
Calories
110
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 122 |
October 17, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 509 | 2:06.2 | 174 | 898 | 21 | 110 |
| 2:08.5 | 509 | 2:06.2 | 174 | 898 | 21 | 110 |
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Workout Graph
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