Jay Keith 2:00 row
517
Meters
2:00.5
Time
1:56.5
Pace
35
Calories
113
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 120 |
October 15, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 517 | 1:56.5 | 221 | 1061 | 24 | 113 |
| 2:00.5 | 518 | 1:56.3 | 222 | 1065 | 24 | 113 |
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Workout Graph
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