Jay Keith 2:00 row
513
Meters
2:00.5
Time
1:57.4
Pace
35
Calories
123
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 121 |
October 16, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 513 | 1:57.4 | 216 | 1043 | 25 | 123 |
| 2:00.5 | 514 | 1:57.2 | 217 | 1047 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.