Jay Keith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/18/25 | 5000m | 19:05.0 | 1:54.5 | RowErg | View workout | |
09/18/25 | 2:14 | 517m | 2:10.0 | RowErg | View workout | |
09/18/25 | 1:55 | 521m | 1:50.8 | RowErg | View workout | |
09/18/25 | 2:06 | 520m | 2:01.5 | RowErg | View workout | |
09/17/25 | 7500m | 32:18.3 | 2:09.2 | RowErg | View workout | |
09/17/25 | 2:27 | 514m | 2:23.8 | RowErg | View workout | |
09/17/25 | 1:55 | 513m | 1:52.4 | RowErg | View workout | |
09/17/25 | 2:09 | 516m | 2:05.7 | RowErg | View workout | |
09/16/25 | v250m/1:30r...7 | 4,000m | 1:44.7 | RowErg | View workout | |
09/16/25 | 2:09 | 515m | 2:05.4 | RowErg | View workout | |
09/16/25 | 2:01 | 515m | 1:57.7 | RowErg | View workout | |
09/16/25 | 2:00 | 512m | 1:57.3 | RowErg | View workout | |
09/14/25 | 5x1500m/5:00r | 28:16.7 | 1:53.1 | RowErg | View workout | |
09/14/25 | 2:19 | 508m | 2:17.2 | RowErg | View workout | |
09/14/25 | 1:52 | 514m | 1:49.0 | RowErg | View workout | |
09/14/25 | 2:01 | 514m | 1:57.8 | RowErg | View workout | |
09/13/25 | 5000m | 21:12.7 | 2:07.2 | RowErg | View workout | |
09/13/25 | 2:30 | 518m | 2:24.7 | RowErg | View workout | |
09/13/25 | 1:57 | 514m | 1:53.9 | RowErg | View workout | |
09/13/25 | 2:06 | 509m | 2:04.0 | RowErg | View workout | |
09/12/25 | 30:00 | 7,543m | 1:59.3 | RowErg | View workout | |
09/12/25 | 2:21 | 515m | 2:17.5 | RowErg | View workout | |
09/12/25 | 1:50 | 516m | 1:47.3 | RowErg | View workout | |
09/12/25 | 2:06 | 520m | 2:01.6 | RowErg | View workout | |
09/11/25 | 5000m | 20:45.9 | 2:04.5 | RowErg | View workout |