Jay Keith 2:25 row
517
Meters
2:25.0
Time
2:20.2
Pace
29
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 110 |
November 14, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 517 | 2:20.2 | 127 | 736 | 23 |
| 2:25.0 | 517 | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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