Jay Keith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/07/25 | 2:03 | 511m | 2:00.5 | RowErg | View workout | |
08/06/25 | 7500m | 32:23.6 | 2:09.5 | RowErg | View workout | |
08/06/25 | 2:45 | 511m | 2:41.4 | RowErg | View workout | |
08/06/25 | 1:56 | 512m | 1:53.9 | RowErg | View workout | |
08/06/25 | 2:11 | 511m | 2:09.0 | RowErg | View workout | |
08/05/25 | v250m/1:31r...7 | 4,000m | 1:46.9 | RowErg | View workout | |
08/05/25 | 2:31 | 517m | 2:26.4 | RowErg | View workout | |
08/05/25 | 1:47 | 508m | 1:45.5 | RowErg | View workout | |
08/05/25 | 2:04 | 513m | 2:01.2 | RowErg | View workout | |
08/04/25 | 5000m | 21:10.7 | 2:07.0 | RowErg | View workout | |
08/04/25 | 2:08 | 508m | 2:06.6 | RowErg | View workout | |
08/04/25 | 1:55 | 514m | 1:51.9 | RowErg | View workout | |
08/04/25 | 2:21 | 566m | 2:05.1 | RowErg | View workout | |
08/03/25 | 5x1500m/5:00r | 28:25.5 | 1:53.7 | RowErg | View workout | |
08/03/25 | 2:43 | 510m | 2:40.4 | RowErg | View workout | |
08/03/25 | 1:49 | 510m | 1:47.0 | RowErg | View workout | |
08/03/25 | 2:03 | 513m | 2:00.5 | RowErg | View workout | |
08/01/25 | 5000m | 19:10.8 | 1:55.0 | RowErg | View workout | |
08/01/25 | 2:37 | 505m | 2:35.5 | RowErg | View workout | |
08/01/25 | 1:57 | 511m | 1:55.3 | RowErg | View workout | |
08/01/25 | 1:57 | 512m | 1:54.6 | RowErg | View workout | |
07/31/25 | 5000m | 21:15.0 | 2:07.5 | RowErg | View workout | |
07/31/25 | 2:46 | 521m | 2:39.4 | RowErg | View workout | |
07/31/25 | 1:55 | 516m | 1:51.7 | RowErg | View workout | |
07/31/25 | 2:05 | 507m | 2:03.7 | RowErg | View workout |