Jay Keith 1:47 row
517
Meters
1:47.9
Time
1:44.3
Pace
40
Calories
126
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 122 |
October 14, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 517 | 1:44.3 | 308 | 1360 | 31 | 126 |
| 1:47.9 | 518 | 1:44.1 | 310 | 1366 | 31 | 126 |
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Workout Graph
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