Jay Keith 2:25 row
516
Meters
2:25.0
Time
2:20.5
Pace
29
Calories
82
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 121 |
October 17, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 516 | 2:20.5 | 126 | 734 | 23 | 82 |
| 2:25.0 | 516 | 2:20.5 | 126 | 734 | 23 | 82 |
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Workout Graph
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