Jay Keith 2:07 row
515
Meters
2:07.0
Time
2:03.3
Pace
33
Calories
117
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 112 |
December 07, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 515 | 2:03.3 | 187 | 942 | 23 | 117 |
| 2:07.0 | 516 | 2:03.0 | 188 | 946 | 23 | 117 |
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Workout Graph
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