Jay Keith 2:07 row
519
Meters
2:07.9
Time
2:03.2
Pace
33
Calories
106
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 112 |
December 06, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 519 | 2:03.2 | 187 | 943 | 22 | 106 |
| 2:07.9 | 519 | 2:03.2 | 187 | 943 | 22 | 106 |
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Workout Graph
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