Jay Keith 2:11 row
513
Meters
2:11.0
Time
2:07.6
Pace
31
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 112 |
December 10, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 513 | 2:07.6 | 168 | 878 | 22 | 121 |
| 2:11.0 | 513 | 2:07.6 | 168 | 878 | 22 | 121 |
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Workout Graph
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