Jay Keith 2:03 row
515
Meters
2:03.7
Time
2:00.0
Pace
34
Calories
108
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 114 |
December 11, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 515 | 2:00.0 | 202 | 995 | 23 | 108 |
| 2:03.7 | 516 | 1:59.8 | 203 | 999 | 23 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.