Avi Howard

Log

Date Workout Score Ave Comments Action
04/05/25 v5:00/1:00r...6 4,787m 2:36.6 View workout
04/04/25 20:00 3,626m 2:45.4 View workout
04/03/25 5000m 25:33.4 2:33.3 View workout
04/02/25 25:00 4,736m 2:38.3 View workout
04/01/25 10x1:00/0:45r 2,208m 2:15.8 View workout
03/31/25 20:00 3,991m 2:30.3 View workout
03/28/25 15:00 2,866m 2:37.0 View workout
01/07/25 10:00 1,598m 3:07.7 View workout
01/07/25 1:34 264m 2:59.5 View workout
01/07/25 0:29 86m 2:50.9 View workout
06/04/24 10:00 2,112m 2:22.0 View workout
05/02/24 5x2:00/1:00r 2,163m 2:18.6 View workout
04/29/24 5x2:00/1:00r 2,256m 2:12.9 View workout
11/24/23 6x1:00/0:30r 1,266m 2:22.1

1:00/:30r

View workout
06/15/23 7x1:00/0:45r 1,408m 2:29.1

1:00/:45r

View workout
05/01/23 6x0:30/0:30r 769m 1:57.0

:30/:30r

View workout
04/21/23 10:00 2,096m 2:23.1

10:00

View workout
03/01/23 10:08 2,186m 2:19.2 View workout
02/28/23 30:00 5,723m 2:37.2 View workout
02/01/23 10:00 2,041m 2:26.9

10:00

View workout
01/06/23 10:00 2,087m 2:23.7

10:00

View workout
01/05/23 10x0:30/0:30r 1,310m 1:54.5

:30/:30r

View workout
01/04/23 10x0:30/0:30r 1,228m 2:02.1

:30/:30r

View workout
01/04/23 10:00 2,155m 2:19.2

10:00

View workout
01/03/23 10x0:30/0:30r 1,220m 2:02.9

:30/:30r

View workout