Avi Howard 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
120
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 140 |
June 04, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 120 | 29 | 160 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 32 | 157 |
| 4:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 26 | 153 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 30 | 160 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 30 | 163 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 30 | 167 |
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Workout Graph
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