Avi Howard 25:00 row
4,736
Meters
25:00.0
Time
2:38.3
Pace
249
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 119 |
April 02, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,736 | 2:38.3 | 88 | 597 | 249 | 27 | 145 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 | 131 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 | 143 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 28 | 144 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 | 153 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 | 158 |
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Workout Graph
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