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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Phil Hornig

Log

Date Workout Score Ave Comments Action
12/31/22 46:00 9,011m 2:33.1 View workout
12/28/22 1:00:14 12,511m 2:24.4 View workout
12/25/22 30:22 6,140m 2:28.4 View workout
12/21/22 1:03:12 13,002m 2:25.8 View workout
12/19/22 1:00:17 12,513m 2:24.5 View workout
12/16/22 58:28 12,082m 2:25.2 View workout
12/13/22 58:22 12,014m 2:25.7 View workout
12/11/22 34:36 7,015m 2:27.9 View workout
12/09/22 30:50 6,513m 2:22.0 View workout
12/06/22 59:25 12,013m 2:28.4 View workout
12/03/22 1:00:06 12,162m 2:28.2 View workout
11/30/22 53:09 10,514m 2:31.6 View workout
11/27/22 1:02:51 12,515m 2:30.6 View workout
11/24/22 25:45 5,013m 2:34.1 View workout
11/21/22 1:01:57 12,009m 2:34.7 View workout
11/18/22 1:00:04 11,389m 2:38.2

First row after DBS. New 10K PR and 1hr PR

 View workout
11/13/22 56:38 10,011m 2:49.7 View workout
11/10/22 20:11 3,511m 2:52.4 View workout
11/07/22 30:10 5,286m 2:51.2 View workout
10/22/22 46:20 8,110m 2:51.4 View workout
10/21/22 20:46 3,463m 3:00.0 View workout
10/05/22 24:08 4,213m 2:51.9 View workout
10/05/22 40:19 7,011m 2:52.5 View workout
10/02/22 31:37 5,372m 2:56.5 View workout
10/02/22 30:27 5,106m 2:58.9 View workout