Phil Hornig 25:45 row
5,013
Meters
25:45.4
Time
2:34.1
Pace
269
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 191 |
November 24, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.4 | 5,013 | 2:34.1 | 96 | 626 | 269 | 25 | 128 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 | 113 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 | 119 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 | 124 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 | 125 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 28 | 145 |
| 25:45.4 | 157 | 2:24.5 | 116 | 634 | 8 | 25 | 142 |
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Workout Graph
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