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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Phil Hornig

Log

Date Workout Score Ave Comments Action
12/14/23 33:37 7,130m 2:21.4 View workout
12/09/23 1:05:30 14,346m 2:16.9 View workout
12/05/23 1:08:38 15,017m 2:17.1 View workout
11/29/23 1:08:52 15,015m 2:17.6 View workout
11/26/23 1:07:08 14,616m 2:17.7 View workout
11/24/23 1:10:07 14,814m 2:22.0 View workout
11/14/23 41:37 9,008m 2:18.6 View workout
11/04/23 30:37 6,518m 2:20.9 View workout
11/01/23 1:09:12 15,020m 2:18.2 View workout
10/29/23 1:13:19 15,452m 2:22.3 View workout
10/26/23 1:05:56 14,317m 2:18.1 View workout
10/20/23 1:00:33 13,051m 2:19.1 View workout
10/18/23 1:09:58 15,109m 2:18.9 View workout
10/15/23 1:10:06 14,910m 2:21.0 View workout
10/11/23 1:06:37 14,014m 2:22.6 View workout
10/02/23 1:07:33 14,214m 2:22.5 View workout
09/29/23 1:07:06 14,517m 2:18.6 View workout
09/26/23 1:05:25 14,013m 2:20.0 View workout
09/21/23 1:09:30 15,012m 2:18.9 View workout
09/15/23 1:00:05 12,641m 2:22.6 View workout
09/14/23 1:07:39 14,515m 2:19.8 View workout
09/06/23 1:09:56 15,018m 2:19.7 View workout
09/02/23 1:06:05 14,113m 2:20.4 View workout
08/29/23 1:07:07 14,217m 2:21.6 View workout
08/25/23 1:06:20 14,052m 2:21.6 View workout