Phil Hornig 1:10:07 row
14,814
Meters
1:10:07.8
Time
2:22.0
Pace
835
Calories
8
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 2240 |
| Drag Factor | 140 |
November 24, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:07.8 | 14,814 | 2:22.0 | 122 | 714 | 835 | 31 | 8 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 31 | 57 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 32 | |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 720 | 120 | 32 | |
| 40:00.0 | 2,116 | 2:21.7 | 123 | 714 | 119 | 32 | |
| 50:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 32 | |
| 1:00:00.0 | 2,126 | 2:21.1 | 125 | 720 | 120 | 32 | |
| 1:10:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 31 | |
| 1:10:07.8 | 15 | 4:20.0 | 20 | 368 | 0 | 0 |
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Workout Graph
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