Phil Hornig 1:13:19 row
15,452
Meters
1:13:19.8
Time
2:22.3
Pace
872
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 2228 |
| Drag Factor | 148 |
October 29, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:19.8 | 15,452 | 2:22.3 | 121 | 713 | 872 | 30 | 118 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 690 | 115 | 28 | 116 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 30 | 120 |
| 30:00.0 | 2,102 | 2:22.7 | 120 | 708 | 118 | 30 | 123 |
| 40:00.0 | 2,117 | 2:21.7 | 123 | 720 | 120 | 31 | 125 |
| 50:00.0 | 2,117 | 2:21.7 | 123 | 720 | 120 | 31 | 127 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 30 | 121 |
| 1:10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 122 | 30 | 111 |
| 1:13:19.8 | 714 | 2:19.9 | 128 | 738 | 41 | 31 | 104 |
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Workout Graph
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