Phil Hornig 35:06 row
7,645
Meters
35:06.3
Time
2:17.7
Pace
440
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1190 |
| Drag Factor | 141 |
December 21, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.3 | 7,645 | 2:17.7 | 134 | 752 | 440 | 30 | 131 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 | 120 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 33 | 129 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 34 | 129 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 34 | 131 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 35 | 135 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 35 | 136 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 35 | 136 |
| 35:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.