Phil Hornig 1:05:30 row
14,346
Meters
1:05:30.8
Time
2:16.9
Pace
832
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 2172 |
| Drag Factor | 143 |
December 09, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:30.8 | 14,346 | 2:16.9 | 136 | 761 | 832 | 32 | 131 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 732 | 122 | 32 | 127 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 744 | 124 | 33 | 134 |
| 30:00.0 | 2,188 | 2:17.1 | 136 | 756 | 126 | 33 | 137 |
| 40:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 34 | 137 |
| 50:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 33 | 139 |
| 1:00:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 33 | 135 |
| 1:05:30.8 | 1,202 | 2:17.6 | 134 | 761 | 70 | 32 | 110 |
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Workout Graph
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