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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Phil Hornig

Log

Date Workout Score Ave Comments Action
11/24/25 50:05 10,084m 2:29.0 View workout
11/21/25 45:07 9,057m 2:29.4 View workout
11/18/25 25:00 5,028m 2:29.2 View workout
11/10/25 46:03 9,293m 2:28.6 View workout
11/08/25 20:43 4,216m 2:27.4 View workout
11/05/25 7:24 1,462m 2:32.1 View workout
11/02/25 35:27 7,151m 2:28.7 View workout
10/30/25 55:09 11,113m 2:28.8 View workout
10/26/25 51:39 10,407m 2:28.8 View workout
10/23/25 41:05 8,298m 2:28.5 View workout
10/22/25 22:51 4,584m 2:29.6 View workout
10/19/25 1:00:07 12,056m 2:29.6 View workout
10/16/25 1:00:15 12,102m 2:29.3 View workout
10/12/25 31:06 6,325m 2:27.5 View workout
05/13/25 31:09 6,223m 2:30.2 View workout
05/09/25 30:05 6,017m 2:30.0 View workout
03/14/25 15:48 3,215m 2:27.5 View workout
03/10/25 1:00:28 12,814m 2:21.5 View workout
03/04/25 1:00:40 12,519m 2:25.3 View workout
03/01/25 44:01 9,018m 2:26.4 View workout
02/26/25 1:00:17 12,343m 2:26.5 View workout
02/22/25 1:03:50 13,134m 2:25.8 View workout
02/19/25 48:46 10,043m 2:25.6 View workout
02/16/25 32:43 6,677m 2:27.0 View workout
02/13/25 49:52 10,132m 2:27.6 View workout