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Phil Hornig 1:00:07 row

12,056

Meters

1:00:07.9

Time

2:29.6

Pace

657

Calories

102

Heart Rate

Average Watts104
Calories Per Hour655
Stroke Rate29
Stroke Count1741
Drag Factor136

October 19, 2025 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.9 12,056 2:29.6 104 655 657 29 102
5:00.0 987 2:31.9 100 636 53 28 87
10:00.0 996 2:30.6 102 648 54 29 88
15:00.0 999 2:30.1 103 648 54 29 91
20:00.0 1,003 2:29.5 105 660 55 29 90
25:00.0 994 2:30.9 102 648 54 29 88
30:00.0 1,012 2:28.2 107 660 55 29 108
35:00.0 1,005 2:29.2 105 660 55 29 110
40:00.0 1,009 2:28.6 107 660 55 29 111
45:00.0 1,005 2:29.2 105 660 55 29 110
50:00.0 1,016 2:27.6 109 672 56 30 112
55:00.0 1,019 2:27.2 110 672 56 28 113
1:00:00.0 1,011 2:28.3 107 660 55 30 117
1:00:07.9 2 32:55.0 0 300 0 0 117

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Workout Graph

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