Phil Hornig 51:39 row

10,407

Meters

51:39.2

Time

2:28.8

Pace

566

Calories

113

Heart Rate

Average Watts106
Calories Per Hour657
Stroke Rate29
Stroke Count1545
Drag Factor136

October 26, 2025 09:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:39.2 10,407 2:28.8 106 657 566 29 113
5:00.0 996 2:30.6 102 648 54 29 112
10:00.0 1,009 2:28.6 107 660 55 30 119
15:00.0 1,010 2:28.5 107 660 55 31 121
20:00.0 1,007 2:28.9 106 660 55 30 115
25:00.0 1,008 2:28.8 106 660 55 30 122
30:00.0 1,013 2:28.0 108 660 55 31 122
35:00.0 1,006 2:29.1 106 660 55 30 119
40:00.0 1,011 2:28.3 107 660 55 30 91
45:00.0 1,013 2:28.0 108 660 55 30 112
50:00.0 1,013 2:28.0 108 660 55 30 118
51:39.1 322 2:33.8 96 617 17 28 98

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Workout Graph

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