Phil Hornig 35:24 row
7,714
Meters
35:24.8
Time
2:17.7
Pace
445
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 1203 |
| Drag Factor | 143 |
January 06, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:24.8 | 7,714 | 2:17.7 | 134 | 753 | 445 | 33 | 103 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 32 | 98 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 34 | 103 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 34 | 103 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 34 | 101 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 35 | 105 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 35 | 106 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 35 | 107 |
| 35:24.8 | 87 | 2:22.5 | 121 | 580 | 4 | 29 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.