Phil Hornig 1:08:49 row
15,014
Meters
1:08:49.4
Time
2:17.5
Pace
867
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 33 |
| Stroke Count | 2330 |
| Drag Factor | 142 |
December 23, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:49.4 | 15,014 | 2:17.5 | 135 | 755 | 867 | 33 | 131 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 738 | 123 | 32 | 131 |
| 20:00.0 | 2,174 | 2:17.9 | 133 | 750 | 125 | 33 | 137 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 34 | 135 |
| 40:00.0 | 2,203 | 2:16.1 | 139 | 768 | 128 | 35 | 138 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 34 | 138 |
| 1:00:00.0 | 2,177 | 2:17.8 | 134 | 750 | 125 | 35 | 135 |
| 1:08:49.3 | 1,903 | 2:19.0 | 130 | 741 | 109 | 33 | 106 |
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Workout Graph
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