Phil Hornig 1:10:06 row
14,910
Meters
1:10:06.8
Time
2:21.0
Pace
845
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 2151 |
| Drag Factor | 145 |
October 15, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:06.8 | 14,910 | 2:21.0 | 125 | 723 | 845 | 30 | 122 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 28 | 119 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 714 | 119 | 30 | 125 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 30 | 136 |
| 40:00.0 | 2,144 | 2:19.9 | 128 | 732 | 122 | 32 | 131 |
| 50:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 31 | 125 |
| 1:00:00.0 | 2,136 | 2:20.4 | 126 | 732 | 122 | 32 | 126 |
| 1:10:00.0 | 2,156 | 2:19.1 | 130 | 744 | 124 | 31 | 98 |
| 1:10:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 0 | 99 |
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Workout Graph
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