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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Phil Hornig

Log

Date Workout Score Ave Comments Action
04/30/23 38:00 7,664m 2:28.7 View workout
04/29/23 50:05 10,407m 2:24.4 View workout
04/26/23 1:07:05 13,858m 2:25.2 View workout
04/23/23 1:05:24 13,469m 2:25.6 View workout
04/19/23 36:25 7,591m 2:23.9 View workout
04/16/23 30:07 6,232m 2:25.0 View workout
04/10/23 30:07 6,032m 2:29.8 View workout
04/10/23 32:23 6,717m 2:24.6 View workout
04/07/23 32:36 6,691m 2:26.2 View workout
04/03/23 1:04:24 13,514m 2:22.9 View workout
03/24/23 1:00:09 12,028m 2:30.0 View workout
03/20/23 1:04:46 13,515m 2:23.7 View workout
03/16/23 1:05:36 13,511m 2:25.6 View workout
03/12/23 30:18 6,082m 2:29.4 View workout
03/09/23 1:32 284m 2:43.3 View workout
03/09/23 52:07 10,614m 2:27.3 View workout
03/06/23 1:01:16 12,763m 2:24.0 View workout
03/03/23 1:02:46 13,014m 2:24.6 View workout
02/20/23 12:08 2,549m 2:22.8 View workout
02/20/23 48:18 10,020m 2:24.6 View workout
02/17/23 1:00:23 12,312m 2:27.1 View workout
02/13/23 37:51 7,509m 2:31.2 View workout
02/08/23 39:22 8,035m 2:27.0 View workout
02/06/23 45:47 9,109m 2:30.8 View workout
02/03/23 24:43 5,013m 2:27.9 View workout