Phil Hornig 1:08:20 row
14,517
Meters
1:08:20.9
Time
2:21.2
Pace
821
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 2229 |
| Drag Factor | 145 |
June 23, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:20.9 | 14,517 | 2:21.2 | 124 | 720 | 821 | 32 | 139 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 678 | 113 | 29 | 121 |
| 20:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 32 | 126 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 33 | 150 |
| 40:00.0 | 2,144 | 2:19.9 | 128 | 732 | 122 | 33 | 166 |
| 50:00.0 | 2,155 | 2:19.2 | 130 | 738 | 123 | 33 | 148 |
| 1:00:00.0 | 2,122 | 2:21.3 | 124 | 720 | 120 | 34 | 132 |
| 1:08:20.8 | 1,775 | 2:21.0 | 125 | 718 | 100 | 32 | 132 |
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Workout Graph
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