Phil Hornig 1:07:25 row
14,311
Meters
1:07:25.9
Time
2:21.3
Pace
810
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 2193 |
| Drag Factor | 144 |
June 26, 2023 09:01:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:25.9 | 14,311 | 2:21.3 | 124 | 720 | 810 | 32 | |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 | 89 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 | 93 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 32 | 99 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 33 | 97 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 33 | 100 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 33 | 101 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 34 | 139 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 34 | 134 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 34 | 139 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 32 | 129 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 33 | 134 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 34 | 137 |
| 1:05:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 32 | 132 |
| 1:07:25.9 | 510 | 2:23.0 | 120 | 690 | 28 | 33 | 133 |
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Workout Graph
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