Phil Hornig 1:00:33 row

13,051

Meters

1:00:33.3

Time

2:19.1

Pace

748

Calories

Average Watts130
Calories Per Hour741
Stroke Rate30
Stroke Count1881
Drag Factor143

October 20, 2023 10:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:33.3 13,051 2:19.1 130 741 748 30
5:00.0 1,044 2:23.6 118 696 58 28
10:00.0 1,067 2:20.5 126 732 61 29
15:00.0 1,078 2:19.1 130 744 62 30
20:00.0 1,085 2:18.2 132 744 62 31
25:00.0 1,079 2:19.0 130 744 62 31
30:00.0 1,076 2:19.4 129 744 62 32
35:00.0 1,083 2:18.5 132 744 62 33
40:00.0 1,082 2:18.6 131 744 62 33
45:00.0 1,086 2:18.1 133 756 63 33
50:00.0 1,082 2:18.6 131 744 62 31
55:00.0 1,089 2:17.7 134 756 63 32
1:00:00.0 1,091 2:17.4 135 756 63 31
1:00:33.3 109 2:32.7 98 648 6 26

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Workout Graph

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