Phil Hornig 1:00:33 row
13,051
Meters
1:00:33.3
Time
2:19.1
Pace
748
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 1881 |
| Drag Factor | 143 |
October 20, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.3 | 13,051 | 2:19.1 | 130 | 741 | 748 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 33 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 33 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 33 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 32 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 1:00:33.3 | 109 | 2:32.7 | 98 | 648 | 6 | 26 |
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