Phil Hornig 1:00:06 row
12,162
Meters
1:00:06.1
Time
2:28.2
Pace
666
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1635 |
| Drag Factor | 176 |
December 03, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,162 | 2:28.2 | 107 | 664 | 666 | 26 | 129 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 | 111 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 | 117 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 | 124 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 | 127 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 | 131 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 | 133 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 | 139 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 | 138 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 | 139 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 110 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | 135 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 | 140 |
| 1:00:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 | 140 |
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