Phil Hornig 1:03:12 row
13,002
Meters
1:03:12.0
Time
2:25.8
Pace
720
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1841 |
| Drag Factor | 173 |
December 21, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:12.0 | 13,002 | 2:25.8 | 113 | 683 | 720 | 29 | 133 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 | 118 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 29 | 123 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 | 127 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 | 130 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 | 131 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 | 136 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 | 138 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 | 140 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 | 135 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 | 139 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 | 139 |
| 1:00:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 | 144 |
| 1:03:12.0 | 659 | 2:25.6 | 113 | 675 | 36 | 28 | 137 |
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