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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Donald Nobert

Log

Date Workout Score Ave Comments Action
06/08/18 13:36.4 3,200m 2:07.5 View workout
06/06/18 13:48.5 3,200m 2:09.4 View workout
06/05/18 13:45.3 3,200m 2:08.9 View workout
05/29/18 5000m 21:38.4 2:09.8 View workout
05/25/18 13:42.2 3,200m 2:08.4 View workout
05/23/18 13:38.8 3,200m 2:07.9 View workout
05/22/18 13:34.4 3,200m 2:07.2 View workout
05/14/18 5000m 21:44.8 2:10.4 View workout
05/11/18 13:46.9 3,200m 2:09.2 View workout
05/08/18 14:23.5 3,200m 2:14.9 View workout
05/07/18 5000m 21:49.0 2:10.9 View workout
05/05/18 13:46.2 3,200m 2:09.0 View workout
05/04/18 13:39.8 3,200m 2:08.0 View workout
05/01/18 3200m 13:32.2 2:06.9 View workout
04/30/18 5000m 21:49.5 2:10.9 View workout
04/28/18 13:40.6 3,200m 2:08.2 View workout
04/27/18 13:57.6 3,200m 2:10.8 View workout
04/24/18 3200m 13:22.3 2:05.3 View workout
04/23/18 5000m 21:47.6 2:10.7 View workout
04/21/18 13:32.0 3,200m 2:06.8 View workout
04/20/18 13:25.7 3,200m 2:05.8 View workout
04/17/18 13:27.4 3,200m 2:06.1 View workout
04/14/18 13:40.6 3,200m 2:08.2 View workout
04/13/18 13:28.4 3,200m 2:06.3 View workout
04/10/18 5000m 21:23.8 2:08.3 View workout