Donald Nobert 31:06 row
6,565
Meters
31:06.1
Time
2:22.1
Pace
374
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 940 |
| Drag Factor | 94 |
September 24, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.1 | 6,565 | 2:22.1 | 122 | 719 | 374 | 30 | 127 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 33 | 159 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 31 | 117 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 | 121 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 30 | 122 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 | 124 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 29 | 125 |
| 31:06.1 | 240 | 2:17.7 | 134 | 761 | 14 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.