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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/13/18 21:08.7 5,000m 2:06.8 View workout
02/10/18 13:11.9 3,200m 2:03.7 View workout
02/08/18 5000m 20:46.0 2:04.6 View workout
02/05/18 5000m 21:15.5 2:07.5 View workout
02/02/18 13:27.7 3,200m 2:06.2 View workout
02/01/18 5000m 20:58.1 2:05.8 View workout
01/30/18 13:44.7 3,200m 2:08.8 View workout
01/30/18 21:12.3 5,000m 2:07.2 View workout
01/27/18 13:54.5 3,200m 2:10.3 View workout
01/25/18 5000m 20:57.0 2:05.7 View workout
01/25/18 0:18 38m 4:03.4 View workout
01/23/18 3200m 13:35.5 2:07.4 View workout
01/22/18 5000m 20:59.3 2:05.9 View workout
01/19/18 13:28.9 3,200m 2:06.3 View workout
01/18/18 5000m 20:54.2 2:05.4 View workout
01/16/18 13:28.8 3,200m 2:06.3 View workout
01/15/18 21:30.5 5,000m 2:09.0 View workout
01/11/18 21:20.1 5,000m 2:08.0 View workout
01/09/18 3200m 13:40.0 2:08.1 View workout
01/08/18 5000m 21:05.3 2:06.5 View workout
01/06/18 13:27.3 3,200m 2:06.1 View workout
01/04/18 5000m 21:00.9 2:06.0 View workout
01/02/18 13:45.2 3,200m 2:08.9 View workout
01/01/18 21:22.2 5,000m 2:08.2 View workout
12/29/17 13:50.7 3,200m 2:09.7 View workout