Donald Nobert 7:20 row
1,619
Meters
7:20.6
Time
2:16.0
Pace
94
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 237 |
| Drag Factor | 126 |
May 08, 2025 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.6 | 1,619 | 2:16.0 | 139 | 778 | 94 | 32 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 33 |
| 7:20.6 | 520 | 2:15.1 | 142 | 787 | 30 | 31 |
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