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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Donald Nobert

Log

Date Workout Score Ave Comments Action
04/09/18 3200m 13:58.4 2:11.0 View workout
04/06/18 13:48.1 3,200m 2:09.3 View workout
04/03/18 13:35.8 3,200m 2:07.4 View workout
03/29/18 13:44.9 3,200m 2:08.8 View workout
03/27/18 13:22.0 3,200m 2:05.3 View workout
03/27/18 13:36.9 3,200m 2:07.6 View workout
03/23/18 13:32.0 3,200m 2:06.8 View workout
03/23/18 13:14.3 3,200m 2:04.1 View workout
03/20/18 3200m 13:39.2 2:08.0 View workout
03/19/18 5000m 21:49.6 2:10.9 View workout
03/17/18 13:39.4 3,200m 2:08.0 View workout
03/16/18 13:27.4 3,200m 2:06.1 View workout
03/13/18 13:47.3 3,200m 2:09.2 View workout
03/12/18 3200m 13:43.7 2:08.7 View workout
03/10/18 13:46.2 3,200m 2:09.0 View workout
03/08/18 5000m 21:27.1 2:08.7 View workout
03/06/18 13:35.9 3,200m 2:07.4 View workout
03/05/18 3200m 13:38.8 2:07.9 View workout
02/27/18 3200m 13:57.5 2:10.8 View workout
02/24/18 13:51.4 3,200m 2:09.9 View workout
02/22/18 5000m 21:06.1 2:06.6 View workout
02/20/18 3200m 13:49.9 2:09.6 View workout
02/19/18 5000m 21:21.6 2:08.1 View workout
02/15/18 5000m 21:14.6 2:07.4 View workout
02/13/18 3200m 13:38.4 2:07.8 View workout