Donald Nobert 25:06 row
5,263
Meters
25:06.5
Time
2:23.1
Pace
299
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 793 |
| Drag Factor | 95 |
August 11, 2025 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.5 | 5,263 | 2:23.1 | 119 | 710 | 299 | 31 | 119 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 34 | 113 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 32 | 116 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 31 | 118 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 | 120 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 31 | 124 |
| 25:06.5 | 21 | 2:34.7 | 94 | 624 | 2 | 9 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.