Donald Nobert 25:07 row
5,239
Meters
25:07.2
Time
2:23.8
Pace
292
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 802 |
| Drag Factor | 96 |
July 22, 2025 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,239 | 2:23.8 | 118 | 704 | 292 | 31 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 33 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 32 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 32 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 32 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 |
| 25:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 10 |
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Workout Graph
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