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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Donald Nobert

Log

Date Workout Score Ave Comments Action
10/01/18 3200m 14:06.4 2:12.2 View workout
09/29/18 14:03.7 3,200m 2:11.8 View workout
09/26/18 3200m 13:53.9 2:10.2 View workout
09/24/18 3200m 13:58.3 2:10.9 View workout
09/19/18 3200m 13:59.2 2:11.1 View workout
09/12/18 3200m 14:03.1 2:11.7 View workout
09/10/18 3200m 13:46.2 2:09.0 View workout
09/06/18 3200m 13:54.3 2:10.3 View workout
09/04/18 13:40.0 3,200m 2:08.1 View workout
08/30/18 13:47.5 3,200m 2:09.2 View workout
08/28/18 3200m 13:43.6 2:08.6 View workout
08/27/18 3200m 13:54.1 2:10.3 View workout
08/23/18 3200m 13:58.8 2:11.0 View workout
08/22/18 3200m 13:49.8 2:09.6 View workout
08/13/18 13:51.5 3,200m 2:09.9 View workout
08/09/18 3200m 14:01.5 2:11.4 View workout
08/09/18 14:06.3 3,200m 2:12.2 View workout
07/27/18 13:42.9 3,200m 2:08.5 View workout
07/25/18 14:03.7 3,200m 2:11.8 View workout
07/23/18 14:09.1 3,200m 2:12.6 View workout
06/27/18 13:55.9 3,200m 2:10.6 View workout
06/23/18 13:47.0 3,200m 2:09.2 View workout
06/20/18 13:50.7 3,200m 2:09.7 View workout
06/19/18 13:47.9 3,200m 2:09.3 View workout
06/12/18 13:54.7 3,200m 2:10.4 View workout