Donald Nobert 32:07 row
7,159
Meters
32:07.4
Time
2:14.6
Pace
427
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 959 |
| Drag Factor | 92 |
October 27, 2025 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.4 | 7,159 | 2:14.6 | 143 | 793 | 427 | 29 | 145 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 32 | 165 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 31 | 165 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 30 | 132 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 29 | 135 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 29 | 137 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 29 | 140 |
| 32:07.4 | 486 | 2:11.0 | 155 | 834 | 30 | 28 | 142 |
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Workout Graph
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