Donald Nobert 32:05 row
7,044
Meters
32:05.3
Time
2:16.6
Pace
414
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 92 |
November 10, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.3 | 7,044 | 2:16.6 | 137 | 771 | 414 | 29 | 119 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 32 | |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 31 | |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 30 | 117 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 | 116 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 29 | 117 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 29 | 121 |
| 32:05.3 | 478 | 2:11.0 | 155 | 834 | 29 | 28 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.